Why am I tired all the time?

Hang out with people who motivate you.

If you found this resourceful, might I suggest following me for even better content?

Note: Your body uses energy to digest food instead of recovering during sleep.

As a woman, what would be you response to a male friend’s offer of a full body massage?

Listen to uplifting music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

Century-Long Study Reveals Startling Differences in Life Expectancy Across U.S. States - SciTechDaily

It stops the production of melatonin — making it impossible to fall asleep.

7. Remove processed food from your diet.

- Red meat

What makes you feel guilty the most?

1. Get natural sunlight as early as possible

Oxygen supplies energy to every cell in your body.

11. Get your Testosterone levels checked.

Five Observations from Bayern Munich’s dominant 10-0 win over Auckland City - Bavarian Football Works

It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

Low energy is primarily associated with low T levels in men.

Do older men realize that younger women usually do not prefer them?

- Raw dairy

- Fish & Poultry

6. Reduce exposure to blue light in the evenings.

Why do some people hesitate to say 'I love you' even after their partners have said it first? How can one interpret this behavior from their loved ones?

9. Avoid eating carbs early in the day.

12. Eat plenty of whole, high-quality foods:

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Trump Military Parade: Darcy cartoon - Cleveland.com

Your gut health is responsible for producing energy.

13. Don't listen to sad music.

- Honey

Why do only ugly women like me on Tinder? Is it because I'm an ugly man?

They don’t know why though.

- Fruits

2. Don’t drink coffee after 1 pm.

Why do men choose to marry a plain Jane woman over a pretty woman?

Cheers!

14. Stop smoking weed to fall asleep.

Your gut will thank you.

Do you think that drug addiction is a symptom of larger societal ills? What is it about our culture that leaves so many feeling like they're inadequate, trying any ill to find a cure?

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

4. Drink at least 3l of water daily.

How does a person become transgender?

8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

16. Don’t hang out with negative people.

In your humble opinion, why does the narcissist mistake kindness for weakness in some people?